by Bridget | Nov 30, 2018 | news
You can now buy 10 mindfulness classes and save. Use the mindful pauses card on any hour long Mindful Manchester class. The cards are £75. (Classes are £8 each when you pay individually.) Contact me to buy a...
by Bridget | Apr 10, 2017 | news
We’ve both been practicing mindfulness for a few years. Discovering mindfulness dramatically helped us to deal with life’s ups and downs, and made us want to learn how to share the skills we’ve gathered with other people. We met on the Breathworks...