Guided meditation classes on Zoom

I started running these guided meditation classes when we went into lockdown, to offer a regular point in the week to take a break from our new strange lives.  The sessions are every Wednesday at 10:30 and again at 17:30 and will continue at least until we emerge blinking into post-Covid 19 land. 

They are suitable for everyone.  Do email me if you have any questions or if you’d like to book a one-to-one session.

Half an hour of calm 

Wednesdays 10:30-11:00 or 17:30-18:00

Live guided meditation classes on Zoom. A simple, gentle mindful meditation session. Each week has a different focus relevant to the strange times we find ourselves in.

Suitable for beginners and also for regular meditators. Anyone who’d like a live guided meditation in a friendly, supportive group setting.   

Contact me to book a session and with any questions.

 

Cost: £5 suggested fee, but pay as you can / feel…